Episode 12: Amy Morin - author of 13 Things Mentally Strong People Don't Do
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After suffering the sudden loss of her mother and then the untimely death of her 26-year-old husband, Amy Morin was at one of the lowest points in her life. She sat down at the kitchen table and wrote a letter to herself - a letter about the things she would need to avoid in order to get through this dark period and get on with her life. A few days later, she published that letter online. To say that it struck a chord is an understatement. That letter was read more than 50 million times. And it spawned the bestselling book, 13 Things Mentally Strong People Don’t Do. Amy is now the author of three books and has a great message about how to develop mental strength and resilience. No matter what’s happening in your life, there are some relevant, applicable tips you can use to improve your mental toughness and your life.
Connect with Amy
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