26 - Gary Direnfeld: Strategies for managing stress and anxiety around COVID-19
/
Gary Direnfeld
Gary Direnfeld is a veteran social worker with decades of experience under his belt helping people from all walks of life. He’s also been a columnist, author, conference speaker and more. I spoke to Gary about how people can manage the stress and anxiety around the current pandemic, as well as how they can help their children to better manage anxiety during these trying times.
There are some great tips and insights in this interview. I also encourage you to follow Gary on Facebook, where he shares his knowledge and expertise with the public absolutely free of charge. He’s a wise and caring professional who is always looking for ways to help people. I hope you find some value in this episode and thanks for listening.
CONNECT WITH GARY DIRENFELD
PLEASE TAKE A MINUTE TO REVIEW OR RATE THE SHOW ON APPLE PODCASTS. THANKS!
Thank you SO MUCH for taking the time to listen. If there’s someone you’d like me to interview, please leave a comment below, write me an email or connect with me on social.