31 - Lynne Everatt: Author and wellness expert on how to improve your physical and mental health
/Lynne Everatt calls herself a recovering MBA. Today, she’s an author and wellness advocate who has a massive following on her social media platform of choice: LinkedIn. She’s the author of Emails from the Edge, Drink Wine and Giggle and The 5-Minute Recharge. Her most recent book is Acts of Friendship: 47 ways to recharge your life, make real connections and deepen your relationships.
Lynne is a smart, funny and very grounded person who was a delight to speak with. We touched on a number of topics related to different aspects of wellness and specifically in the context of the ongoing pandemic. There are some real, tangible tips in this podcast to help you take better charge of your physical and mental health.
I’d like to thank Lynne once again for her time and for sharing her expertise. And thanks to you for taking the time to listen. I hope you enjoy this interview.
CONNECT WITH LYNNE EVERATT
PLEASE TAKE A FEW SECONDS TO GIVE THIS PODCAST A RATING OR REVIEW ON APPLE PODCASTS. AND IF YOU LIKED THIS EPISODE, PLEASE SHARE IT WITH A FRIEND WHO MIGHT ENJOY IT AS WELL. THANKS!
Thank you for taking the time to listen. If there’s someone you’d like me to interview, please leave a comment below, write me an email or connect with me on social.